Our bodies use a hormone called insulin to process glucose in the food we eat into the energy that we need to live. Diabetes inhibits the body’s production of insulin, either stopping it [...]

Contents1 1. Numbness2 2. Extreme hunger3 3. Unexplained weight loss4 4. Fatigue5 5. Frequent thirst6 6. Blurry vision7 7. Chronic Infections8 8. Dark Patches of Skin9 Catch it Early The earliest [...]

What is Type 1 Diabetes? Type 1 diabetes is an autoimmune disease that happens when the immune system attacks and destroys the cells in the pancreas that make a hormone called insulin. Insulin is [...]

Contents1 The Right Diet2 Fat3 Carbohydrates4 Sugar5 More Information The more we learn about diabetes, the easier it has become to control the disease and live a normal life. If you have [...]

Cholesterol has a rotten reputation, but it’s not all bad for the body. There’s “good cholesterol” and “bad cholesterol,” and learning the difference between the two, and how to control them, can [...]

Contents1 Prediabetes2 Evaluate Your Risk2.1 Family History2.2 Age and Personal History3 Change Your Lifestyle3.1 Lose Weight, And Keep It Lost3.2 Get Some Exercise3.3 Be a Quitter4 What You Eat [...]

We don’t currently understand the true nature of the relationship between diabetes and depression, though it does seem clear that there is a link between the two. An increasing number of studies [...]

Contents1 Are You Over-Training?1.1 Sore Muscle1.2 Changes in Sleep Habits1.3 Increase in Injuries1.4 Deteriorating Health 1.5 Feeling Sluggish Are you in a vigorous training program? Then you [...]

Contents1 How Does Hydrotherapy Work? 2 Types of Hydrotherapy 2.1 External Hydrotherapy 2.2 Internal Hydrotherapy2.3 Benefits of Hydrotherapy  Hydrotherapy involves the use of water to treat [...]

Contents1 Fights Health Conditions2 Controls Weight3 Exercise Boosts Energy4 Improves Sex Life5 Promotes Better Sleep6 Bottom Line6.0.1 Additional Information Regardless of your shape or age, you [...]