Archives

Diet and physical activity are direct factors to our health and nutrition. They are major factors when it comes to mental, and physical well- being, and disease prevention. Poor diet and [...]

It’s World COPD Day today! A great opportunity to talk about Chronic Obstructive Pulmonary Disease and how to identify it and treat it. The Centers for Disease Control and Prevention (CDC) [...]

With today being World Asthma Day, what better time is there to talk about this condition than today? Do you or someone you know have asthma and ever wondered whether it is safe to exercise? [...]